Blog

How do I switch off?

How do I switch off?

It’s tricky to switch off when your mind is full of everything you have to do and all that you have yet to achieve. It’s nearly impossible when you have no idea how to get to where you want to go. I spent many a restless night churning over the options available to...

Living in 5D

Living in 5D

There is a lot of talk about living in 5D at the moment. I love how we are finding the words to describe this concept and how it is finding its way into many more of our conversations. I’m fascinated by how we articulate our understanding of 5D living. For me, it is a...

Find time for yourself.

Find time for yourself.

It took me ages to realise how vital it is to find time for myself. Part of the delay was that I didn’t think I needed it until I was approaching my forties. My parents were big on family outings, parties, social gatherings and talking animatedly over dinner. Owners...

Why do I feel scared of commitment?

Why do I feel scared of commitment?

Being afraid of commitment is not generally considered a desirable trait. The man who doesn’t commit to a relationship or the woman who doesn’t want to marry are troublesome figures in society. People scratch their heads at the perfect couple who don’t feel jazzed by...

Why do I feel scared for no reason?

Why do I feel scared for no reason?

Feeling scared for no reason is something I’m very familiar with. I started to notice this feeling as a childhood, and it made me distinctly ill at ease. None of the adults in my life could help me make sense of how I felt, so I concluded that it must be something I...

Spiritual alignment with the universe

Spiritual alignment with the universe

I get that I need to, and I really want to but how do I align myself with the universe and what I am here to do? This is a question I asked myself for many years and it’s a topic I remain fascinated by despite how much I’ve learnt about it and how far I’ve come with...

Why do I feel alone sometimes?

Why do I feel alone sometimes?

Raising your consciousness is not for the faint hearted in my experience.  There are times when the feeling of expansion and waves of unconditional love for myself and the whole of mankind makes me want to fall to my knees and weep with gratitude and joy. These are...

Distance That Makes a Difference

Distance That Makes a Difference

It’s June already! On the Summer Solstice, the UK plans to drop all Covid19 restrictions. Indoor dining, entertaining and sleepovers will be permitted at whatever distance from one another we choose. Being at a distance from people, especially those we hold most dear,...

Drama Doesn’t Have To Derail You

Drama Doesn’t Have To Derail You

Sometimes you are delivered one of those pivotal days. At the start of the year, I had an explosive argument with my husband that left me scratching my head and wondering how we reached that level of miscommunication. Years ago, it would have been catastrophic; my ego...