Breaking the all in/I’m out cycle

Breaking the all in/I’m out cycle

I used to run a pattern that meant life was either a flurry of frantic commitment to a goal or a complete withdrawal from what I knew I ‘should’ be doing. It led me to feelings of hopelessness, overwhelm and despair. This unresourceful state lasted until I could...
Acceptance is the ultimate adventure

Acceptance is the ultimate adventure

I used to think that having to accept something was a form of defeat. It seemed to me that acceptance was enforced compromise; you had to do it, if in the face of striving for something else you had fallen short of the mark.    I’m not a fan of compromise. I believe...