How do I switch off?

How do I switch off?

It’s tricky to switch off when your mind is full of everything you have to do and all that you have yet to achieve. It’s nearly impossible when you have no idea how to get to where you want to go. I spent many a restless night churning over the options available to...
Find time for yourself.

Find time for yourself.

It took me ages to realise how vital it is to find time for myself. Part of the delay was that I didn’t think I needed it until I was approaching my forties. My parents were big on family outings, parties, social gatherings and talking animatedly over dinner. Owners...
Why do I feel scared of commitment?

Why do I feel scared of commitment?

Being afraid of commitment is not generally considered a desirable trait. The man who doesn’t commit to a relationship or the woman who doesn’t want to marry are troublesome figures in society. People scratch their heads at the perfect couple who don’t feel jazzed by...