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Backing Your Own Horse

I’ve been a profound personal change junkie for at least decade. I got hooked on the benefits of personal development when I realized that my experience of life wasn’t expansive enough unless I was discovering new insights and pushing at the boundaries of...

Know Thyself

Early on in my journey as a coach I heard the phrase ‘healer heal thyself’ and I rather liked it.  It’s along the same lines as ‘walk your talk’, another one of my favorites.   You can smell inauthenticity in someone from 20 paces; when what they are saying doesn’t...