by Sarah | Clearer Mind, Healthy Body |
I hear you! I tried just about everything to shift my unwanted bodyfat for years on end. I’d look at myself in the mirror and think ‘who is that fat person?’ My New Year resolution was to get myself into the best physical shape I could. It was the same resolution, or... 
by Sarah | Clearer Mind, Healthy Body |
Feeling scared for no reason is something I’m very familiar with. I started to notice this feeling as a childhood, and it made me distinctly ill at ease. None of the adults in my life could help me make sense of how I felt, so I concluded that it must be something I...
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