by Wendy Prior | Strategies for Change |
Conditioned for StruggleDo you feel this constant struggle too?? I’ve just returned from a three-day coaching retreat. I love running retreats for my clients, but this time I was in the hot seat, placing my trust in my coach and a small group of women I’m sharing the... by Wendy Prior | Strategies for Change |
How to Play Big I’ve become somewhat fascinated about the subject of how we grow in life and work as we get older. When we are young, our growth is largely defined by what we learn at school and how far we continue in post compulsory education. For many of us the... by Wendy Prior | Clearer Mind, Strategies for Change |
Sometimes building strength requires no effort at all. It is about relaxation into the situation: allowance. I’ve been shown this in a number of ways recently. In the yoga class I attend, I’ve noticed that the work is done in setting up the pose: ensuring... by Wendy Prior | Clearer Mind, Strategies for Change |
Early on in my journey as a coach I heard the phrase ‘healer heal thyself’ and I rather liked it. It’s along the same lines as ‘walk your talk’, another one of my favorites. You can smell inauthenticity in someone from 20 paces; when what they are saying doesn’t... by Wendy Prior | Clearer Mind, Strategies for Change |
I’ve had some pretty huge breakthroughs and ‘aha!’ moments over the last 10 years. They began arriving thick and fast when I realized that my life wasn’t the way I wanted it to be. Strange really. No one else could see there was anything wrong and on one level I... by Wendy Prior | Strategies for Change |
Change is incremental; it happens in installments. It’s also cyclical; each cycle of change the foundations for the next, taking us ever deeper into self-awareness. We change a little; sometimes quite a lot, then we pause to rest and consolidate. When we are...
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